Ryan Whiting won IAAF World Challenge event, in Kingston on Saturday with a new World Lead of 21.74m. USA’s 2009 World Championships gold medallist Christian Cantwell was second with 20.29m and local Raymond Brown third with 19.87m.

Amateur video of Ryans 21.74m throw from here http://macthrowvideo.com/2013JamRW2174WL.wmv